Fiona is certified in Matwork to level 3 (advanced) and Reformer (machine based Pilates) to level 2 (intermediate). She is fully trained on all the equipment in the Studio - Cadilllac, stability chair and barrels and has studied in 'Injuries and Special Populations'. Many of her private clients come from referrals by local Physiotherapists, Rheumatologists and Osteopaths.

Fiona has taught a wide range of clients from professional dancers to clients with spinal injuries*, scoliosis*, and many post operative cases*. She is also qualified to teach breast cancer rehab exercises. She holds individual private sessions at the studio and has many regular couples who like to come along and exercise together as well as teaching her popular mat and reformer classes.

"Stott Pilates have taken the original exercises that Joseph Pilates pioneered in the 1920's and have modified them according to contemporary developments in the fields of Biomechanics and Physiotherapy. Their standards are very high so as a certified instructor, I have to update my knowledge on an annual basis, otherwise, I lose my certification". - Fiona Woodruffe

*Once clients have been cleared to do so by their specialist.