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My
passion for Pilates began almost 7 years ago when I started
classes on a regular basis as part of my own fitness regime,
after 12 weeks I felt more in tune with my body than I had been
for years, since then I have qualified as a level 3 accredited
advanced Pilates and small equipment instructor, with Pilates
Training Solutions.
I
believe in continual personal development as an exercise professional
and I am currently undertaking a level 2 accredited health related
exercise for children qualifications, enabling me to educate
and teach Pilates to children aged between 5 and16. I am also
involved in Equilates where equestrian clients will be able
to receive specific programmes tailored in helping them to deal
with the postural challenges of their sport. This has been extremely
well received in Canada and the USA and having myself competed
at junior show jumping levels, I believe this knowledge will
give greater performance and results for both horse and rider.
I
offer my clients a variety of Pilates moves and general active
lifestyle recommendations and look forward to welcoming you
to my class.
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