Sarah is a sports therapist with over 15 years’ experience. She treats a wide range of soft tissue disorders and does a mean sports massage.

Sarah qualified as a Pilates teacher in 2013 and finds that her two roles complement each other beautifully. She is a dedicated teacher and a valued member of our studio team.

Her classes are always mindful and balanced.

Favourite piece of equipment: Stability ball for its versatility

Favourite exercise: Swimming prep in four-point kneeling position

Favourite thing about Pilates: