How
do I get started?
Contact Fiona to discuss your goals and arrange a private session
to see if Pilates is for you. You can then decide whether to continue
with private sessions or join a class.
Download the 'Health
Screen' complete and sign it and bring it along to your first
session. You can also download
the 'Principles of Pilates' document and read it through.
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| 9.00-9.30 |
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9.30-10.00 |
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| 10.00-10.30 |
| 10.30-11.00 |
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| 11.00-11.30 |
| 11.30-12.00 |
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| 12.00-12.30 |
| 12.30-13.00 |
| 13.00-13.30 |
| 13.30-14.00 |
| 14.00-14.30 |
| 14.30-15.00 |
| 15.00-15.30 |
| 15.30-16.00 |
| 16.00-16.30 |
| 16.30-17.00 |
| 17.30-18.00 |
| 18.00-18.30 |
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| 18.30-19.00 |
| 19.00-19.30 |
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| 19.30-20.00 |
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| 20.00-20.30 |
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Private
appoinments - Call to book |
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|
Not
available |
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Classes
- Matwork - Book
online |
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Enrolled
Classes - Reformer - Book
online |
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Matwork/Reformer combo class - Book
online |
|
Classes
are split into Level 1 for beginners and Level 2 for those who have
completed at least 12 classes at Level 1. Numbers are limited to
8 maximum for matwork and 6 for Reformer.
Advanced
Pilates Matwork (level 3) by arrangement.
Private
Sessions
Last
one hour and incorporate small and large equipment according to client's
individual needs. Please call text or email Fiona directly to book
your private session. 07789 205617 - fiona@pilatesesprit.com
| One-to-one
sessions |
£40.00 |
| One-to-two
sessions |
£48.00 |
| One-to-three
sessions |
£60.00 |
Classes
and Courses
Classes
are split into Level 1 for beginners and Level 2 for those who have
completed at least 12 classes at Level 1. Numbers are limited to 10
maximum for matwork and 6 for Reformer.
Advanced Pilates Matwork (level 3) by arrangement.
| Matwork
class drop in** |
£11.00
per session |
| 6
matwork classes*** |
£57.00 |
| Reformer
Course |
£72
for 6 weeks (enrolled class only) |
| Reformer
Drop in**** |
£14.00 |
Book
and pay for classes or enroll for a course on-line
or call Fiona on 07789 205617 for private appointments.
** -
Clients wishing to drop in must do so at the correct level for their
ability.
*** -
Matwork - 6 week virtual card can be booked online. It is valid for
2 months from the date of purchase and can be used to book any mat
class. Please ensure that you do log in and book your place to avoid
disappointment. If you do not have a computer, please call Fiona to
be put on the class roster. You will not automatically be booked in.
****
- There are occasionally spaces in reformer classes that can be booked
as drop in sessions, these are by appointment only please call to
book.
